2D's Most Companies, 3D's Onadiet.com

At Onadiet.com, we take a three dimensional approach to your weight problem. We confront your psychology, your appetite, and your behavior, and we do it in a multi-dimensional way. We do it through personalized diet coaching and an interactive client site whose aims are to engage your mindset, assess your appetite, and realize real behavioral changes and all of the health benefits that follow.

Here's the difference. We look at the three main components that lead to weight loss, better eating, and a healthier, longer life.

Psychology is about the inner food junkie, the spirituality of eating, the romance of the pantry. This is about getting you to see how "in control" you are. If your eating and weight are out of control, then who and what is in control?

Appetite is what's being satiated -- the stomach? Usually not. Most folks who have weight problems didn't get that way because there's a food shortage in their houses. So, mostly, their appetites are driven by food-obsessed mindsets and eating patterns. Appetite confronts the difference between physical hunger and psychological hunger.

Behavior translates these two internal dimensions into the external world: In other words, how does ones powerlessness over appetite actually play out in ways that can be observed?